Category: self development
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Self Compassion and Mindfulness
I have had one of those ‘lightbulb’ moments this past week as I learnt I had missed the lesson on mindfulness when dealing with difficult situations or people. I began reading author and counsellor Kristin Neff, PH. D. On the proven power of being kind to yourself. And just now, my favourite blogger, Mary Carroll […]
Glennis Browne (Annie Browne)